Health and Fitness

How Effective is the 21 Day Fix Workout Program?
By | April 17th, 2015

I have been on many diets for many years and have tried just about everything from pills to DVD’s. I can’t seem to get the weight off and keep it off. I am quite a healthy eater but i did want to lose another stone and tone up at the same time. Then i heard…

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Secrets To Getting A Glowing Skin
By | March 31st, 2015

Taking care of your skin is not necessarily the hardest thing in the world. It takes small yet significant changes in your lifestyle to ensure that your skin remains healthy and glowing. You can make use of certain standard skin care recipes to help you with the same.

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Furthering Your Education as a Nurse – Why and How
By | March 26th, 2015

Whether you’ve just graduated with a nursing degree, you’ve been in the profession for years, or you’re a healthcare assistant wanting to make the jump, the importance of continuing your education should never be underestimated. Improving your qualifications benefits you, your workplace, and your patients – so there’s no excuse not to. Here’s a quick…

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How to Lead a Healthy Life Using a Wheelchair
By | March 6th, 2015

It is important that people who use wheelchairs maintain a healthy lifestyle and follow the guidelines set out by health authorities to achieve this. Adults between the ages of 19 and 64 are advised to do at least two and a half hours of moderate level exercise and muscle strengthening a week while also eating…

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How Can US Nurses Secure Work in the United Kingdom?
By | January 28th, 2015

The British National Health Service (NHS) is one of the best healthcare systems in the world and an integral part of what makes Britain great. If you’re an American trained nurse hoping to work in the UK then it’s almost certain it will be with the NHS as it is the country’s main healthcare provider…

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Experts Claims Sticking to One Diet Helps in Losing Weight
By | December 30th, 2014

Losing a weight is almost on every American’s mind and therefore many around United States have resolutions that are somewhat connected to their weight loss. However, the chances of success are slim because there are many that focus on particular diet. Health experts believe that there is no particular diet that works for everybody and…

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Exploring True Benefits of Garlic against Common Cold
By | December 10th, 2014

One of the largely consumed herbs across the globe is garlic. In Asian countries it is a part of many recipes but it is also largely believed to have curing properties against common cold and few other issues related to health. There are several health experts across the globe who believes that garlic for the…

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