Health and Fitness

How Smoking Negatively Impacts the Skin
By | November 9th, 2015

While smoking’s disastrous impacts on health in the form of cancer and heart diseases are well known, the research has now also pointed towards smoking’s other side effects such as premature ageing of the skin and problems in wound healing. Apart from this, a number of other complex skin issues such as psoriasis and cutaneous lupus erythematosus also…

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5 things you should never do while Dieting
By | October 21st, 2015

Dieting is other side of the coin when it comes to weight loss. It is the best option for those who are too lazy for workout or those people whose work schedule is very tight and do not have time for doing exercise. But dieting requires a lot of planning. If dieting is not done…

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Things you should know before choosing a Career in Biologica
By | October 21st, 2015

If you ever think about having a career in biological sciences then you sure have thought well. Southern California University of Health Sciences will tell you the benefits of this branch, having a degree in biological sciences will open many doors for you to excel in various fields. You can easily earn a prestigious reputation…

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7 Types of Dieting Problems
By | October 4th, 2015

The war you wage with your weight problems can very well end up in dismal defeat, if you are not careful about the diet plan you choose. The diet programs available now range from sensible and harmless diets to some dangerous programs that could have bad repercussions. The craze for losing weight can push you…

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A Business Owner’s Guide to Health and Safety Legislation
By | September 4th, 2015

For any entrepreneur, it is important to be aware of health and safety regulations in the US. It doesn’t matter what kind of business you are running – there are certain health and safety requirements and laws that you must abide by. The legal requirements that US firms need to put in place The legal…

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7 Best Body Scrubs for Dry Winter Skin
By | August 27th, 2015

The winter season is one of the most difficult times of the year to keep your skin moisturized. This is due to reasons like colder temperatures and lower amounts of humidity, this tends to dry out skin. When your skin is dried out, this can lead to flaky and itchy skin, which is irritating and…

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Basic Health and Exercise Tips For Grandparents
By | August 7th, 2015

Taking care of everyday chores can take it out of you if you’re not in the best of health or shape. You know how exhausting the simple things like spending a full day looking after the grandchildren can be and how that affects your energy levels. In this basic guide we are going to look…

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